Welcome to Classical Indian Yoga by Optimum Health
Thanks for checking out our new website.
Keys to Overcoming Insomnia Healthy Movements: reduce agitating mental activity Learn how to switch off and be alert, limit sensory input, relax muscles and more. Location: Optimum Health Studio June 2, 2019 at... READ MORE
Learn how to prevent, reverse or support scoliosis while maintaining condition without surgery! Plus considerations for children and adolescents. Join us to find out more. Scoliosis is defined as a curvature of the... READ MORE