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Trekking 2019


  Date: April 24-29, 2019 (option to stay longer) Cost: $650 airfare and daily expenses not included (non-refundable deposit) Due by March 1, 2019 READ MORE

Chair Yoga – July 22


  Chair yoga has been developed to meet the growing demand for aging population, anyone who have limited mobility, and office yoga is helpful in relieving stress in our lives. This practice can... READ MORE