Keys to Overcoming Insomnia
Healthy Movements: reduce agitating mental activity
Learn how to switch off and be alert, limit sensory input, relax muscles and more.
Location: Optimum Health Studio
June 2, 2019 at 1:00-2:30 PM
Cost: $25/person
Keys to Overcoming Insomnia
Healthy Movements: reduce agitating mental activity
Learn how to switch off and be alert, limit sensory input, relax muscles and more.
Location: Optimum Health Studio
June 2, 2019 at 1:00-2:30 PM
Cost: $25/person